Give us 30 minutes and we will work your whole body from head to toe. LA-based wellness powerhouse Kit Rich will lead you through cardio, abs, and external thigh work with exemplary Pilates practices and focused on varieties to shape your abs and legs. No muscle goes unworked! We give changes to each activity, so in case you're new to working out you can in any case get your sweat on. In addition, you can make the workout harder by adding a few pound dumbbells.
Cherishing the workout gear? Here's the Lucy Activewear highlighted in the video:
On Kit: Mat and Move Legging in Multi Kaleidoscope Print, Yoga Siren Tank in Sapphire Blue, Fitness Fix Tank in Sapphire Blue
On Anna: Studio Hatha Capri in Tropical Print, Workout Racerback Tank in Camille, Zenergy Bra in Azaelea
On Dre: Revolution Run Capri in Sapphire Blue, I Run This Tank in Multi Pebbles Print, Studio Hatha Bra in Black
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